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Homemade Pesto
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Homemade Pesto

Shop-bought pesto can be quite pricey, and from my experience, it’s tough to find one that truly tastes great. It’s quick and easy to make and with high-quality ingredients you will get a perfect result every time plus you can freeze it!

INGREDIENTS

  • 2 unpeeled garlic cloves

  • 30g raw pine nuts

  • 2 medium bunches of fresh basil (about 85g total)

  • 1 medium lemon

  • 30g Parmesan cheese (50g finely grated or 40g store-bought grated)

  • 175ml extra-virgin olive oil

 

METHOD

  • Toast the pine nuts: Place the pine nuts in a dry pan over medium heat. Stir constantly for about 2-3 minutes until they are golden and fragrant. Be careful not to burn them. Once done, set them aside to cool.

  • Blend the pesto: In a food processor or blender, add the garlic cloves, toasted pine nuts, fresh basil, lemon zest, and Parmesan cheese. Pulse a few times to break everything down.

  • Add olive oil: While the processor is running, slowly stream in the olive oil until the pesto reaches your desired consistency. If you prefer a smoother pesto, add more olive oil.

  • Season: Taste and add sea salt and freshly ground black pepper to your liking.

  • Store: Transfer the pesto to a clean jar. To help it last longer, pour a thin layer of olive oil on top before sealing the jar. Store in the fridge for up to a week, or freeze for longer storage.

If you prefer a different nut, you can substitute pine nuts with walnuts or almonds.

For a vegan version, skip the Parmesan cheese or replace it with a plant-based alternative.
Enjoy your fresh pesto with pasta, with fish, or as a drizzle for roasted vegetables!

DON'T FORGET...

For personalised nutritional advice, recipes and meal plans get in touch today to organise your consultation with registered Nutritional Therapist Amie. Butler DipION, mBANT, CNHC.


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